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April's Beauty Must Have's!

After a dull and gloomy winter it is so nice to see a bit of sunshine about! For some reason it gets me far more excited about make up...

VitaCoco - A Coconut Lovers Paradise

I've always been a fan of coconut, from bounty's to body butter! So when VitaCoco sent me a box of stuff to try I could be more excited!...

Finding My Inner Yogi

Flash-back to September 2012 when I took my first yoga class as part of my dance degree. I found it super difficult, used to laugh at...

Endometriosis And Exercise

For some reason I feel that periods don't get openly talked about enough! Probably due to embarrassment or old fashioned ideals of things...

Building A Bum

Building a round and full bum seems to be a huge want for females and one of the main reasons that they decide to join a gym or even to...

Running - Why do we do it?!

A lot of us are on a quest. A quest to be fitter, stronger, healthier, slimmer, more toned, more athletic, more active.. blah blah.. the...

Weighted Pull Ups

I've been concentrating on pull ups ALOT recently, mainly because this is something that I was never really great at. I think there's a...

Sunny Walks and Future Talks

Today I woke up to such a beautiful day! It's March and I never would expect for it to be so sunny and warm! It's days like these that...

#GirlGains

So recently I came across #GirlGains and wanted to find out more about what it was all about. I was pleasantly surprised to find out that...

6 Pack Bag - A Gym Goers Essential

If you are a gym goer and organised then low and behold I have the perfect bag to show you! I used to struggle so much, I had folders,...